REFORMER

PILATES

REFORMER PILATES

Helping people become their happiest, healthiest self.

Welcome to Revive Fitness

Revive Fitness is a boutique Reformer Pilates Studio nestled in the heart of Nelson’s CBD. At Revive we believe exercise should be a celebration of what your body can do, not an arduous chore to be endured. We’ve created a fun, non-judgemental space where we welcome and embrace every individual regardless of ability, age, shape or size! Whether you are looking to increase your fitness and strength, rehabilitate from an injury or increase flexibility and mobility, we would love to work with you to achieve your goals!

What is Pilates?

Pilates initially began as a form of rehabilitation for victims of the first world war and has continued to evolve throughout the years. Think toning, sculpting and burning in all the right places! Pilates offers a low impact and high intensity form of exercise and influences your overall spinal alignment and posture.

Pilates not only strengthens your body, but it also builds lean muscle, increases range of motion and improves spinal flexibility.

 At REVIVE our workouts are done on specialised machines called the Pilates Reformer.

Reformer you say?

The Pilates Reformer is a conventional piece of Pilates equipment which resembles a bed with springs, a sliding carriage, ropes and pulleys. Think of it like a compact gym that offers thousands of movement variations and options. You can add resistance to increase strength or reduce resistance to work on stability and balance.

On the reformer you can do exercises standing, seated, lying down, perched on a box, arms and legs in straps, upside down or back the front. And if that alone doesn’t make you feel dizzy, we’ll throw in some adjustable spring tensions that offer progressions or regressions to really spice things up.

When it boils down to it, the Reformer is essentially this incredibly versatile, adjustable piece of fitness equipment that can make movement feel positively amazing! Whilst initially it might seem daunting, after you’ve given it a go, we guarantee you’ll be hooked! Not to mentioned stretched …

Why should I do Reformer Pilates?

“In 10 sessions you’ll feel the difference, In 20 sessions you’ll see the difference, and in 30 sessions you’ll have a whole new body.” – Joseph Pilates (inventor of the Pilates method).

With just the one machine, you can carry out a diverse range of exercises that increase strength, promote flexibility, and seriously improves your balance.

It is renowned for creating flat abs, toned thighs, firm derrières and strong, healthy backs. Also better posture, increased mobility and relief from aches and pains have all been attributed to regular sessions on the Reformer Machine.

Still not convinced? Come check it out for yourself! Take advantage of our INTRO OFFER and book in your first session today!

What do we offer?

At REVIVE we want to make sure you feel comfortable, supported and most importantly feeling the happiest, healthiest version of you there is! So, whether you prefer the energetic vibe of attending a group class or prefer to train in private with one of our instructors, we’ve got options for you!

Book a CLASS or PRIVATE SESSION now!

There’s a class for everyone, come find yours.

Reformer

Pilates

Helping people become their happiest healthiest self

Revive Fitness uses Balanced Body® Reformers exclusively

Engineered for flawless performance. Built to exacting specifications. Finished like fine furniture. No wonder Balanced Body equipment has been the first choice of Pilates professionals worldwide for 40 years. It’s the finest equipment you can use.